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OFFERING INSTRUCTION IN:
-BOXING / KICKBOXING (AMATEUR AND PROFESSIONAL)
-CARDIO KICKBOXING
-SELF DEFENSE
WORK OUTS INCLUDE:
-MIRROR aerobic SHADOW BOXING
-HEAVYBAG
-FOCUS MITS
-THAI PADS
-SPARRING
INDIVIDUALIZED INSTRUCTION.
FULL LINE OF EQUIPMENT AND FACILITIES.
HEAD INSTRUCTOR BILL RASTORFER, WITH A 14 YEAR
PROFESSIONAL CAREER, AND FIGHTING IN JAPAN THREE TIMES, WON
THE U.S. SHOOTBOXING LIGHT HEAVYWEIGHT TITLE IN 1990, AND
RETIRED AS THE U.S. IKKC CRUISERWEIGHT CHAMPION IN 2002.
MONDAY 6:00 - 9:30
TUESDAY 6:00 - 9:30
WEDNESDAY 6:00 - 9:30
THURSDAY 6:00 - 9:30
FRIDAY 6:00 - 9:30
SATURDAY (AS REQUESTED)
SUNDAY (AS REQUESTED)
CLASSES AND TIMES MAY VARY. PLEASE INQUIRE.
Directions and instructions to DOJO STUDIO:
From I-70, take the Stadium / 740 Exit - south, (3/4
mi.)
turn right (west) on Ash St. (at Famous Barr), (1/4 mi.)
West Ash Park Plaza on right side (north side) of street
Located in Christina's Spa and Salon.
Equipment available for purchase, (or use ours).
Clothing required: loose, comfortable. that's it.
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