Protective and Defensive Skills (P A D S)
70 Rosenau Road
BATTERSEA LONDON
London SW11 4QU United Kingdom
0796760905
uboxwarrior@yahoo.co.uk

LEARN THE ART OF BOXING, IMPROVE YOUR CO -ORDINATION, REFLEX AND GAIN AN UNDERSTANDING OF MOVEMENT, ENJOY CIRCUIT TRAINING, HILL RUNNING, PAD- WORK, PROTECTIVE SPARRING. LEARN TO SKIP FOR EXERCISE, GAIN CONFIDENCE, AND SELF ESTEEM, JION THE SUMMER CAMP IN BATTERSEA PARK, GET FIT LOOK WELL AND FEEL FANTASTIC ALL LEVELS WELCOME, GROUPS OR PERSONAL TRAINING AVAILABLE.

Looking for results. Look no further, I will garuntee you will look better feel better, within 2weeks you will feel your body improvement. Go on give it a try, its time for change and the time is now!

DIRECTIONS:
Battersea Park SW11

Gum shield, hand wraps, change of tee-shirt, bottle of water