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Z.A.C.'s Fitness Studio Inc. |
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My Fitness Studio is set up for all ages, starting at 8 years old to 84 years young. It makes no difference what condition or skill level you are at. I'll do a fitness analysis on every client and start you at your level, using my successful method called progress training to help you reach your goals. The Boxing Program is a no contract conditioning drills, teaching the basic skills of boxing. I use heavy bags, speed bags double ended bags and target mitts. Free-weights and machines are also used in the program. SAFETY, EDUCATION, FUN and YOUR RESULTS ARE MY GOALS!! Family atomsphere, clean well kept facility. DIRECTIONS: |